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Royalty, Wife, Mummy, friend, teacher, student & fitness blogger

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Awaken, sleeping Lionesses

“If ever there comes a time when the women of the world can come together, purely and simply for the benefit of mankind.. it will be a force such as the world has never known.”  Matthew Arnold,  British Poet & Philosopher.

(Matthew Arnold (24 December 1822 – 15 April 1888) was an English poet and cultural critic who worked as an inspector of schools. He was the son of Thomas Arnold, the famed headmaster of Rugby School, and brother to both Tom Arnold, literary professor, and William Arnold, novelist and colonial administrator. Matthew Arnold has been characterised as a sage writer, a type of writer who chastises and instructs the reader on contemporary social issues.)

I included that little bit of basic info on Matthew Arnold to make the point that I think he was in a very good position to have made the above statement.  And it quite frankly blows me away to think that he made that comment well over 150yrs ago.  I must say that I do tend to think that we’re predominantly in the mess we’re in since the 1960 or 70’s, as I use the rationale that when my parents grew up, there was far more respect shown to adults/elders/those in authority than there is now.  There was more modest dress, stronger family bonds & commitments, and just more consideration shown for others across the board.  So, with this in mind, it’s interesting to read his statement and note how long ago he would have made it.  Clearly, a very intuitive man.  G. W. E. Russell wrote of Arnold, “He is a man of the world entirely free from worldliness.”

This statement by Matthew Arnold has been quoted by Lisa Bevere at the beginning of her messages since beginning her ‘Lioness Arising’ teachings in 2009.

I went through the Lioness Arising teaching series in January 2012 with the lovely ladies from LifeHouse church.  I found it to be such an informative and enlightening teaching, but it’s very interesting to reflect on how I’ve continued to learn from it in these 4yrs between, and I imagine I will continue to learn from it going forward also.

The cover of the book says ‘Lioness Arising… Wake up and change your world”.  Well, wake up I certainly did that year and I’ve never looked back.

Chapter one of the Safari guide (the workbook that goes alongside the book & message series) begins with these words, “Welcome to the pride, my lovely Lioness sister.”  Now, this right here was an eye-opener for me in that lounge room that night in Jan 2012, surrounded by 12-14 relatively new friends as I’d only joined the church the previous October.  Those beautiful women became my pride for the next 3yrs and I learnt so much with and from them.  God had further plans for our family, leading us away from LIfeHouse and to the church family we now call HOME!  As a result, I have a different ‘pride’ now.  The eye-opening point though had little to do with the small group that is your pride, but realising that we, as women of God, are all in the one pride.   We support each other in our day to day within our smaller ‘prides’, but as a whole, we support the entire pride in prayer also.

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My pride today is stunning… stunning and dangerously wide awake !!  To say I love them and are grateful to do life with them is a huge understatement.   What’s fascinating about our pride is that all five of us have known each other for years…  approx 13yrs is the longest I’ve known one of my Lioness sisters, but some are a little longer, and some a little shorter.  We haven’t always been this pride…. it’s actually come together in solidarity just this year.  In these many years leading up, there’s been weddings (actually, just one, mine.  LOL), pregnancies, miscarriages, births, dedications, relationship tensions, job changes, many a school activity or awards night, family tragedy, mind-blowing blessings, and so so much more.  It continues to amaze me that God’s timing is ALWAYS spot on !  We’ve all known each other for a good amount of years, and have always gotten along, but God has seen fit to bring us together as a pride for THIS time in our lives.  All of us are riding through something at present, whether it be health, relationship, parenting, or something else.. and we’re all there for each other and in most cases can well relate to our Lioness sister’s struggles.

Another thing the 5 of us have in common… we all have a Lioness cub that has been entrusted to our care.

When someone has been given much, much will be required in return, and when someone has been entrusted with much, even more will be required.  Luke 12:48 NLt

Our ‘cubs’ range from 10yrs up to nearly 16 (so yes, we need prayer right now peeps.. ha ha).  There is so so much to be aware of when parenting a daughter and I know it’s been said time and time again, but seriously, the biggest keys are being in a Godly marriage (don’t worry if you’re a single Mum, or your husband isn’t walking with The Lord as in those situations, The Lord is the other parent when needed) The Word of God, and having open communication with your daughter.  The next biggest asset after those is being in a Pride of fellow Lionesses also mothering a cub.

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It’s so important to instil into our girls that while they have no choice but to be IN the world, they most certainly don’t need to be OF the world.  This can be crazy hard with the influence of tv, movies, magazines, books, music lyrics & videos etc etc.  To give an example, my daughter is 15, is homeschooled, goes to dance once a week, attends a life-group with girls her age at our church, and attends youth group and church on the weekends.  She also works part-time at a coffee shop twice a week.  Now, while she is free from a huge amount of negative influences that she used to be greatly effected by when she was in mainstream school, she still comes in contact with those of different beliefs, moral standards etc etc and needs to know how to respond in those situations.  Recently there was a situation at her workplace where someone was upset and resigned.  What followed was very adult conversation topics, bad language and a lack of consideration shown by some in the situation.  I need to know that I am doing the absolute best job to equip Miss 15 to best handle herself in these situations.  I’m pleased to say that she did very well, recognising where it would have been easy to slip into the gossiping with others, but refrained from it.  #proudmummamoment .  We can tend to think that if we just have our girls in youth group/life group at our church, all will be fine, or at least better than ‘out there in the world’.  This quite often isn’t the place.  Probably better, yes, but not smooth sailing by any stretch of the imagination.  Youth group and life group usually involves community kids, so therefore worldly issues, swearing, lower moral standards etc etc.  While we would love to just keep our daughters from these, they need to experience them in these years in order to learn and effectively navigate the big world when they in fact delve into it themselves, whether that be via University, the workplace, or social settings.  Not to mention… how are we to save the lost if we don’t interact with those not walking with The Lord.

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You know another important thing to do with your Lioness sisters….. LAUGH…. Laugh until your stomach and sides ache !!  I’m pleased to say that we satisfy this unwritten pride prerequisite quite well….  especially with this one here….  Oh my goodness we laugh a LOT !!  If I’m a little down, my DH will say to me.. “You need a get together with your bestie… go belly laugh together like you always do.” :0)

Through not only the benefit of laughter, but also friendship and prayer support, we are able to journey together in our walk with The Lord, becoming best equipped to help others.  As iron sharpens iron, so one person sharpens another.  Proverbs 27:17

In her book ‘Lioness Arising’, Lisa Bevere writes..  We live in a world filled with ever-increasing opportunities.  We are not limited like our sisters in the 1800s.  We have the ability to stretch forth and reach out to others to do this well.  We must look back and ahead.

 

In Luke 4:18-19 we read God’s Spirit is on me, he’s chosen me to preach the Message of good news to the poor, sent me to announce pardon to prisoners and recovery of sight to the blind, to set the burdened and battered free, to announce, “This is God’s year to act!”   In my humble opinion, to most effectively do this, we women NEED to be in a fully awakened and dangerous pride.

To be able to confidently know not only that I would state the following, but my fellow Lionesses would too…  So now I will attack you like a lion, like a leopard that lurks along the road.  Like a bear whose cubs have been taken away.  I will tear out your heart.  I will devour you like a hungry lioness and mangle you like a wild animal.  Hosea 13:7-8 NLT.  So, who didn’t know that stuff like that was in the bible??  ha ha !!

There is so much we need to shield and protect our daughters from in this current day, but at the same time, prepare them for when they go out into the world and encounter those same things.  Matthew 10:16 says Stay alert. This is hazardous work I’m assigning you.  You’re going to be like sheep running through a wolf pack, so don’t call attention to yourselves.  Be as cunning as a snake, un-offensive as a dove.  

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Take this beauty on the right here….  Doesn’t she look all gorgeous, sweet and lovely??  well, she totally is :0)… but she’s also one of the fiercest prayer warriors I know, and she can be counted on to go to war for one of her Lioness Sisters at a moments notice if needed.

There is so so much more I could include in this blog, but the best I can do is suggest that if you haven’t read Lioness arising, or done the study within a group, GET ONTO IT GIRLFRIEND !!!  There’s simply too much at stake in our world right now, far too many sleeping Lionesses who need to be awakened.  We need to be Proverbs 31:10-31 women, standing by our men, honouring them so they in turn can be equiped to do their part in The Kingdom.  But as we all know, marriage is tough…  so we need our Pride in order to stay strong, weather storms, and not buy into the ways of the world.   I can personally testify to the fact that if you are surrounded by like minded, Godly women as your close friends and support system, your marriage is 1000% better.

I’ll finish with a list of Prayers Roars from the Lioness Arising Safari Guide.  Why not make it a new nightly routine to declare one of these.  I’ll include 7 so that you have one for each day of the week.  These really will set you on a fantastic path to discovering what you actually have in your hand, and how effective you can be in & for the Kingdom.

  1.  I realise I have the potential to be a living, breathing solution to human problems.  Lord, lead me as I embark on this journey !!
  2. I am ready to give expression to lovely, virtuous, capable, inoffensive, cunning, harmless, shrewd, trustworthy, faithful lioness daughters who enrich the lives of those around me and gather to strategise how to ‘do good’.  I am willing to take on this challenge !!
  3. This day, regardless of how I look or feel, I choose to echo the declaration “I am fearfully and wonderfully made.”God’s work in me is marvellous.  I am stunning; but more than just looking good, I choose to develop the strength to do good, I am ready to bear some weight and carry my load, because rather than being busy, I will build, I will shift my focus to gain strength and allow hardship to re-make me invincible in Him.  I embrace my strength and choose to run to win, train hard, give it my all, stay alert and not get sloppy with the Word of God, or the seasons of my life.
  4. I present my strength for you service.  God, I refuse to allow anyone to put me in a position of status.  I choose to serve and lift others by asking “How can I help?”.  I will change the way I look at my life of worship.  It is a banquet of refreshing and strength, not a draining burden.  Show me how to be a lioness among Lions and in the process, raise up others in their strength and encourage them to dream again.  I know acts of honour are never lost in translation, so I look to my future with hope because talking less now doesn’t mean having less in my future.  I am a guide, not a guard.  I live to bring people in, not to keep them out, and enlarge my life.
  5. I pray my release means release for others.  Male and female, help me to always remember that marriage is a union, not a battle.  Let me recognise the gender difference as the affirmation of our need for each other.  I need the men in my world to be all that you created them to be.  God bless the dwellings of unity in my life.  We all need redemption and you alone are worthy of my worship. I will stop being contentious and reading too much into gender differences, because you have ultimate preeminence, may you have your say in my life.
  6. Jesus, we are ready to do something impressive and significant. For your body, show me who I am so I know how to both greet and groom my sisters and brothers.  I want to refresh and restore others.
  7. I am ready to be excellently formed and marvellously functioning.  Teach me to hunt, I am ready to grow up, give me the energy and insight of heaven.  Restore all of my healthy maternal affection that fear has twisted.  I am ready to hunt with my sisters.

Many blessings my Lioness Sisters (& any dedicated blog loving Lions still reading)

Let’s stand together and be POWERFUL !!   (Note I haven’t said anything today about who we’re standing against …. coz I refuse to give him more credit than is due.  It’s like a mozzie to a T-Rex….  We are fully armed peeps with the Word of God.)

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xox

 

 

 

 

A FitFi update !!

While lying in bed last night feeling terribly sick after my first PT session, I realised that I haven’t blogged about my fitness journey for quite a long time.  Well, let’s just be honest and say that I may have fallen off the wagon a little over Christmas & New Year, but thankfully not too bad of a fall.(kg wise)  I guess in lots of ways, people do tend to relax a little over these times, but the important thing is to pull it all together once those times have passed.  Remembering who we house in the temple is always a great motivator too !!

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I could have continued on my merry way of fairly clean eating and a moderate excersise routine, but I decided a few weeks back that I wasn’t really willing to plod along at such a steady rate… I wanted results faster and I wanted to get fitter quicker.  So, enter Mel, my Personal Trainer.  My sister & niece highly recommended her, so I knew she’d be great before I even had my first consult.

My first offical 30min session was, shall we say, BRUTAL!!!   In the days coming up to my first session, I had been thinking that I’d like them to be an hour and not just 30mins… Well, let’s just say that I was VERY thankful they are only 30mins during the session yesturday.  As it’s turned out, I had a sinus infection upon me so that will have contributed to how awful I felt after, but no fear… lots of water and rest has been my friend overnight and today.

Mel has given me an action plan for the week ahead so that’s exciting to embark on.  I’m very thankful of today’s ‘rest day’ and I say I’ll come to enjoy that rest day every second day.  It’s actually pretty interesting to learn more of the ins and outs of how our body works… how it burns fat, builds & repairs mucsels, etc etc.

I have been enjoying finding different, healthier ways to prepare meals for my family.  I’ve been quite pleased to find loads of different ways to include white potato as part of the meal for DH & the kiddos (coz they love it), while having something else for myself.  Tonight that was a bit of mashed pumpkin and spinach, often I’ll use sweet potato.  I coated my chicken in coconut oil tonight too so that was yummy… coconut oil has loads of great health benefits.

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10 facts about Coconut Oil

1.  All fats are not created equalCoconut oil contains short term medium-chain saturated fatty acids (MCFAs), which is a “healthy” form saturated fat compared to trans fat. Trans fatty acid consumption is linked with heart problems, depression and increased cholesterol levels. What does consuming MCFA fats in coconut oil mean for your body? Our body metabolises these fats in the liver, immediately converting this into energy (fuel for the brain and muscle function) rather than it being stored as fat.

 
2.  Controls weightOne 2009 study looked at the weight loss link between women’s consumption of coconut oil and found that it reduces abdominal obesity. Researchers discovered coconut oil is easy to digest and also protects the body from insulin resistance. To try coconut oil for weight loss start by adding one teaspoon to your diet and gradually work your way up to four teaspoons per day.

3.  Eases digestionIf you suffer from poor digestion or tummy bloating try adding coconut oil to your diet. Coconut oil has been found to benefit digestive disorders including irritable bowel syndrome and microbial related tummy bugs. Fatty acids in coconut oil contain anti microbial properties, which have a soothing affect on bacteria, candida, or parasites that cause poor digestion.

4.  Manage type 2 diabetesA recent study by the Garvan Institute of Medical Research found that coconut oil protects against insulin resistance, reducing the risk of type 2 diabetes. MCFA fats are small enough to be absorbed into the cells where they’re quickly converted to energy. It is this process that not only reduces the amount of fat we pack into storage, but improves insulin sensitivity.

5.  Supports immunityCoconut oil is made up of healthy fats lauric acid, caprylic acid and capric acid which contain antifungal, antibacterial, antiviral prosperities to boost the immune system. Lauric acid contains the highest concentration of MCFA fatty acids, approximately 75 per cent. The body turn this fat into monolaurin which is claimed to help heal viruses such as herpes, influenza, cytomegalovirus, helicobacter pylori and candida.

6.  Boost metabolismA study reported in the Journal of Nutrition found that coconut oil boosts metabolism. Researchers found that participants who consumed two tablespoons of coconut oil per day burned more kilojoules than those who consumed less. A speedy metabolism helps boost the body’s immune system and keep weight off.

7.  Slows fine linesCoconut is not just for your cooking – it’s a wonderfully hydrating treat for skin too. It keeps the skin’s connective tissues strong, which prevents sagging and wrinkles. Apply coconut oil directly to your skin to soften the appearance of fine lines or use it daily on your face and body for a healthy glow. Be sure you use virgin coconut oil with no additives.

8.  Cooks in high temperaturesBecause coconut oil is a medium-chain saturated fatty acid, it gives it a higher smoking temperature than most polyunsaturated or monounsaturated oils. If you’re preparing recipes that require high temperatures you should consider coconut oil for this type of cooking. Unlike olive oil which will oxidise at high temperatures, creating free radicals.

9.  Stops sugar cravingsInstead of reaching for the lollie jar for an afternoon sweet hit, try eating a teaspoon of virgin coconut oil to beat sugar cravings. This is because good quality fat is more satiating than carbs, so if you cut down on sugar you will feel less ‘ravenous’. Most of us do not realize but constant hunger is a major clue that your body is not being fed correctly.  With the proper amounts of fats and protein, you can fuel your energy reserves properly, and come off the sugar roller coaster that many of us are on.

10.  Coconut oil is simple to cook withTry this recipe for a nutritious high protein, gluten and dairy free coconut treat.

1 teaspoon of Niugini Organics Coconut Oil (available from health food stores)

1 cup of almonds or walnuts

1 cup of organic dates

3-4 tablespoons of raw cocoa powder

Shredded coconut (check it contains no preservatives)

Place all ingredients in a food processor. Roll into small bite size balls and roll into shredded coconut. Place in the refrigerator for 15 minutes to set.

 

Seriously… how easy does that recipe sound !!  I can’t wait to try it… I’ll let you all know how it goes.

What did I learn/was reminded of today – When you don’t work out for a while and then do  a 30min PT sesh… it HURTS a lot the next day.  Note to self – DO NOT FORGET THIS FACT !!

What Scriptures have I been soaking in today

I can do all things through him who strengthens me.  Phil 4:13

He gives strength to the weary and increases the power of the weak. Isaiah 40:29

OK.. that’s all for now.  For those of you waiting on a Bible College update…  It’ll be up t’row.

Blessings Peeps !!!    xox

What colour is your lifejacket?

Quite often, the Holy Spirit will prompt me on a future blog entry.  This happened to me on the very first day of our cruise, so I did what I always do in these situations, got out my phone and typed it into a note ‘for a time such as this’ (ha ha), when I’d find the time to sit at my Mac and blog about it.

As a little side-note, but still very pertinent to this blog, I am simply LOVING  (& very appreciative) how I have such a great ‘open phone line’ with my Heavenly Father, and in turn am often very aware of Holy Spirit prompting.  Now, I’m in no way saying that I always get it right, coz I so do not !!  There are times when I ignore that still small voice, or buy into the lie that it was ‘just my own thoughts’.  I always know this has happened as a turn of events play out and I’m able to see plain as day where I should have listened to the still small voice, and I didn’t.  Most of the time, it’s very small things.. nothing life changing by any stretch of the imagination, but I’m sure it’s exactly those times when The Lord is teaching me to lean on Him in EVERY situation.  It always prompts me to be constantly aware that if I don’t continue to work on and foster that relationship with The Lord, one of those times won’t be about a small, non-life-changing issue, but something much bigger.

John 14:26 – But the Helper, the Holy Spirit, whom The Father will send you in my name, he will teach you all things and bring to your remembrance all that I have said to you.

So, with all this in mind, when I am confident The Holy Spirit has given me a message, I get it written down so that I can explore it later.

Because it’s always interesting to start off a ‘story’ or message with a ‘sizzling start’ (that’s grade 3 curriculum coming back to me right there), here we go…

It was a gorgeous sunny Friday, standing on Riviera Deck of the Sea Princess.  My family & I were standing with lifejackets in hand while waving off dear friends that had come to farewell us.

As you can imagine, it’s kinda awkward walking around carrying lifejackets.  They’re not the modern type you’d use when going on a speedboat etc, but the very ‘boxy’ type that I imagine are made that way for easy mass production, as well as efficient storage in small spaces.

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After waving off our friends, we headed to our super exciting safety Muster.  As we were walking to our muster station, carrying my boxy lifejacket, I really felt, within my spirit, that I was being told the following very clear line.

JESUS IS YOUR LIFEJACKET !!

Because it wasn’t a particular ‘must be dealt with now’ type of prompting, I didn’t think on it too much at that time (too busy listening to the fascinatingly interesting safety talk of course), but it was the following day when sitting quietly on Promenade deck with nothing but my husband’s silent company, a great book and a drink (non-alcoholic of course, as I assume some of you may not like me BUI.. Blogging Under the influence …Bahahahahahaha ), that my mind went back to that still small voice and it’s message to me the previous day.

What kept coming back to me was this notion of carrying that awkward lifejacket around with me the entire cruise.  I remember thinking to myself (which, yes, I know is kinda silly) “I wonder if our friends saw us with the lifejackets and thought we had to have them with us at all times on the cruise?.”  Yes, feel free to laugh, as it is a funny picture, as I know they’re clever enough to have not thought that.  When asking for clarification it was made clear to me that the idea shows me that we have Jesus with us AT ALL TIMES and he IS our lifejacket.  He protects us and gives us that amazing sense of security.  He keeps our head above the water, even when the ‘seas’ get rough and the ‘waves’ are high.  (Is anyone  else singing ‘Oceans’ by Hillsong in their heads right now?)

The biggest illustration though was that while the boxy lifejacket is cumbersome to carry around (& worse to wear), and we all couldn’t wait to put it back on the top shelf of the cupboard in our stateroom, to hopefully stay there for the remainder of our cruise.. the lifejacket that we have in Jesus is a pleasure and a gift to ‘wear’.

Another element to the illustration was about the colour.  The boxy lifejackets on the ship are bright orange.  Most lifejackets are bright aren’t they as one of their features needs to be high visability etc.  The question we need to ask ourselves is …  When our friends, family, circle of influence etc see us ‘wearing our Jesus lifejacket’, do they see a bright orange, highly visable ‘lifejacket’ or do they see a faded, shabby one?  I wonder if some people even like their Jesus lifejacket to come in a Camo design at times… like those times that we want to ‘fly under the radar’ and slip into sin areas we know we shouldn’t.

This illustration says to me that yes, we can choose Jesus as our lifejacket but do we wear it at all times, care for it, keep it in tip-top shape?  highly visible & effective, or do we wear it only when it suits us, throw in the cupboard for weeks or months at a time, change the design of it at times so that it’s ‘easier’ (less cumbersome) to wear etc. When we do that, we are actually hurting not only ourselves, but those around us.  Those people that are possibly put across our path in order for us to witness to them.  We are called to be light in the darkness.

Personally, while working with this illustration, I want my ‘lifejacket’ to be a BRIGHT FLURO orange.. I want people to see Jesus within me from far off… & not just in appearance, but in action & deed.

I have found from personal experience over the years that when the lifejacket seems burdensome and weary to wear, it’s at those times that I have let me relationship with The Lord wane.  I’ve not given him my best, my first, my time.  Praise The Lord, I’ve never wanted to take the lifejacket off, never even come close to thinking it, but I am honest enough to know that at times my lifejacket has appeared dull and barely visible.  It always continued to have it’s practical elements of protection, but was I wearing it with the straps undone… living on the edge so to speak. I’m extremely grateful for the influences I’ve had in my life, in particular within the last 5ish years, that have brought me to a place of doing up the clips, tightening the straps, cleaning off the ‘dust’ and bringing it back to HIGH VISIBILITY.

So, to wrap up what I’ve taken from this particular message from The Holy Spirit, I want to keep my lifejacket BRIGHT and VISIBLE !!! How am I going to do that?  No matter how much time, big or small, I already devote in quietness to The Lord, I’m going to work at increasing those times.  I’m going to increase the times that I read from my ACTUAL bible, as opposed to using the app on my phone.  It’s convenient, I know (believe me, I know.. because I can make the font nice and BIG), but it’s also easy to have a txt message or a phone call come in and then poof…  quiet time disturbed.. even if you ignore the call/message.

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Also, I’m going to increase my journalling.  I really enjoy it so it’s certainly not a chore, and much is learnt from each journalling entry.

Praise & worship is also a big part of my walk with The Lord.  So many modern worship songs are full of great teachable content, but you really can’t beat the old hymns.  They are so rich in God’s word…  with so many of them copied straight off the pages.  So, increased time listening to God’s word in song is in order too.

With all this in mind, I’d say 2016 is looking pretty darn exciting !!

Blessings Peeps  xox

 

 

 

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