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Lovely Shiloh

Have thine own way Lord

Category

healthy living

New Blog announcement !!

Hi again All... This is just a quick note to let you know that I've started up another blog, solely focusing on Health, fitness, nutrition.. and all things relating to that.  I will still keep up posts here in relation... Continue Reading →

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In pursuit of the healthiest temple

Evening all !!  It is a hot & muggy evening here in Brisvegas.  I've just gotten back from a powerwalk as it was far too hot to do anything outside of AC today.  (& I don't much like working out... Continue Reading →

Nut butter Protein Balls !!!

Hi All, I just wanted to share with you this amazeballs (no pun intended) recipe for Nut butter protein balls.  I used Peanut butter yest, but Almond or Cashew butter would be a healthier option.  (I was just too impatient... Continue Reading →

My Float/Sensory deprivation review !!

So avid readers... today I'm reviewing my first 'float' experience.  A lot of people refer to float tanks, but this was a little different in that it was a couples float I had with my DH, so it was a bigger... Continue Reading →

Changing trains

I'm afraid it's just a short one tonight. I'd love to say that I'm jumping off the grief train and jumping aboard the 'getting my head back in the game' train... but really it's like when you have to change... Continue Reading →

Jesus… our constant encourager

Evening all... Well, it's Sunday night and I'm only a good sleep away from a new week of work, study.. and all the other things that go with the 'Mum life'.   As you can see by the below photo,... Continue Reading →

Chicken & sweet potatoes.. my fave !!

Yes, I gotta say.... the fact that my family doesn't complain about how much chicken & sweet potato are plated up for them each fortnight can only be a testament to my skills when it comes to variety !! (Yay... Continue Reading →

It’s HEALTHY recipe share time

Today it occurred to me that I really should be sharing my recipes as part of my fitness & healthy living journey.  I originally found it difficult to break away from my 'tried & true recipes' and change over to... Continue Reading →

Recognising the blessings

Seriously, why does it require me getting quite unwell in order for me to fully appreciate the blessings of good health?  My last few days have been, let's just say, rather unpleasant.  I think if I was a man, I'd... Continue Reading →

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