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Lovely Shiloh

Have thine own way Lord

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loving healthy food

Changing trains

I'm afraid it's just a short one tonight. I'd love to say that I'm jumping off the grief train and jumping aboard the 'getting my head back in the game' train... but really it's like when you have to change... Continue Reading →

Chicken & sweet potatoes.. my fave !!

Yes, I gotta say.... the fact that my family doesn't complain about how much chicken & sweet potato are plated up for them each fortnight can only be a testament to my skills when it comes to variety !! (Yay... Continue Reading →

It’s HEALTHY recipe share time

Today it occurred to me that I really should be sharing my recipes as part of my fitness & healthy living journey.  I originally found it difficult to break away from my 'tried & true recipes' and change over to... Continue Reading →

Shrinking tents, expanding territory & planning War :0)

Hi all !! It's Friday afternoon ....  schoolwork is complete (well, Miss 15 is still going, but hey, she NEVER stops working), the weekend is so close I can taste it.   Youth group for the kiddos tonight means DATE... Continue Reading →

My Super Bella helps me eat clean… all the way to flat & toned abs !!

Hiya all...  It's kinda cold and rainy here in Brisvegas tonight ... so a perfect time to whip up a delicious meal of Spinach & Mushroom Risotto (made vegan style with the butter substituted with Avo, and the cheese with... Continue Reading →

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