In pursuit of the healthiest temple

Evening all !!  It is a hot & muggy evening here in Brisvegas.  I've just gotten back from a powerwalk as it was far too hot to do anything outside of AC today.  (& I don't much like working out...

Shrinking tents, expanding territory & planning War :0)

Hi all !! It's Friday afternoon ....  schoolwork is complete (well, Miss 15 is still going, but hey, she NEVER stops working), the weekend is so close I can taste it.   Youth group for the kiddos tonight means DATE...

Guard your heart. .. and your face

I had my first boxing PT sesh yesturday and it was THEBOMB.COM !! Such a fun way to workout.  If you really look closely you can tell I'm laughing in the above pic. .. it was way fun to power...

A FitFi update !!

While lying in bed last night feeling terribly sick after my first PT session, I realised that I haven't blogged about my fitness journey for quite a long time.  Well, let's just be honest and say that I may have...